Question 1

What is V-Support (A245) in aerobic gymnastics?

Accepted Answer

V-Support is a A Grubu element in Aile 2 with a difficulty value of 0.5. The body is supported by both arms with only the hands in contact with the floor. Both hands are placed at the side of the body close to the hips. Hips are flexed and legs together are lifted to the vertical, close to the chest (V-Support). Hold for 2 seconds.

Question 2

What is the difficulty value of A245?

Accepted Answer

The difficulty value of V-Support (A245) is 0.5, classified under A Grubu, Aile 2.