Question 1

What is Explosive Capoeira 3/4 Twist to Push Up (A176) in aerobic gymnastics?

Accepted Answer

Explosive Capoeira 3/4 Twist to Push Up is a A Grubu element in Aile 1 with a difficulty value of 0.6. Side support on one arm. Swing (kick) one leg to show Capoeira (angle of legs between 90°-180°) in one arm support with lower leg at least parallel to the floor. Push the body up into airborne. Twist backward 270° in airborne to end in Push-up.

Question 2

What is the difficulty value of A176?

Accepted Answer

The difficulty value of Explosive Capoeira 3/4 Twist to Push Up (A176) is 0.6, classified under A Grubu, Aile 1.