Question 1

What is Helicopter (A334) in aerobic gymnastics?

Accepted Answer

Helicopter is a A Grubu element in Aile 3 with a difficulty value of 0.4. Straddle Sit. The leading leg crosses over the other leg to initiate the rotation, one arm on the floor at the beginning of the movement. As the leading leg circles over the body the hand is lifted and replaced by the upper back. Perform a 180° twist, both legs circle over the body while rotating. Push up, facing the same direction as the starting seated.

Question 2

What is the difficulty value of A334?

Accepted Answer

The difficulty value of Helicopter (A334) is 0.4, classified under A Grubu, Aile 3.