Question 1

What is Gainer 2 1/2 Twist (B439) in aerobic gymnastics?

Accepted Answer

Gainer 2 1/2 Twist is a B Grubu element in Aile 4 with a difficulty value of 0.9. From standing, one leg swings forward to lift the body upwards. Both legs come together while airborne (Gainer), a 900° twist is performed with a straight body. Hands and feet land at the same time in Push up.

Question 2

What is the difficulty value of B439?

Accepted Answer

The difficulty value of Gainer 2 1/2 Twist (B439) is 0.9, classified under B Grubu, Aile 4.