Question 1

What is 1 Arm Push-Up (A104) in aerobic gymnastics?

Accepted Answer

1 Arm Push-Up is a A Grubu element in Aile 1 with a difficulty value of 0.4. Front support on one arm. Perform a push up with the downward and the upward phase. Return to front support on one arm.

Question 2

What is the difficulty value of A104?

Accepted Answer

The difficulty value of 1 Arm Push-Up (A104) is 0.4, classified under A Grubu, Aile 1.