Question 1

What is Explosive A-Frame (A114) in aerobic gymnastics?

Accepted Answer

Explosive A-Frame is a A Grubu element in Aile 1 with a difficulty value of 0.4. Front Support. Pushing off the floor, the body is lifted upwards to allow it to pike while airborne. Land in Push up.

Question 2

What is the difficulty value of A114?

Accepted Answer

The difficulty value of Explosive A-Frame (A114) is 0.4, classified under A Grubu, Aile 1.