Question 1

What is Frontal Split Planche (A274) in aerobic gymnastics?

Accepted Answer

Frontal Split Planche is a A Grubu element in Aile 2 with a difficulty value of 0.4. A support in which the body is supported on both hands with straight arms. Hands may be turned out at the wrist or pointing towards the feet. Legs are in frontal split position (angle of legs between 180º and 120º). Hold for 2 seconds. The body line must not exceed 20° above parallel.

Question 2

What is the difficulty value of A274?

Accepted Answer

The difficulty value of Frontal Split Planche (A274) is 0.4, classified under A Grubu, Aile 2.